5-Day Feel-Good Flow Challenge | Beginner-Friendly Yoga Series

Join me for this 5-day Feel-Good Flow Challenge – a beginner-friendly yoga series designed to help you move, breathe, and feel amazing in your body. Each class is 25–30 minutes and focuses on gentle strength, mobility, and energy – perfect for mornings or anytime you need a boost. Whether you’re just starting yoga or want to build a consistent routine that feels good and doable, this challenge is for you! 💛 What to expect: • Full body movement • Heart-openers + breathwork • Core strength + confidence • Hip release + emotional reset • Celebration flow to finish strong ✨ No props needed ✨ All levels welcome ✨ New video every day Support My Channel 👉 http://PayPal.me/cazzycoops Your support helps me continue making free content! #yogawithcaz Website: https://www.yogawithcaz.co.uk Disclaimer The content on this channel is for general guidance and entertainment only. Please check with your doctor before starting any new movement practice, especially if you’ve got any injuries or health conditions. By taking part, you’re agreeing to move at your own risk and take full responsibility for your body and well-being. Yoga with Caz is not liable for any injuries or issues that may arise. Listen to your body, stay safe, and enjoy! Let’s move together and feel good in your body – one day at a time. #FeelGoodFlowChallenge #yogawithcaz