7 Day Yoga Detox Challenge

Sweat, twist, and flow into the healthiest version of you. This seven-day yoga detox will purify your body and refresh your practice so you can look and feel your best. We will move through poses that support a natural detox process. You'll get a boost of energy, a clearer mind, restful sleep, and improved digestion with each passing day….. Each vinyasa flow class focuses on twists, bends, balancing poses, and more to detoxify the body in 7 days. Not only will you improve your yoga practice, but you will also support your overall health and well-being and help you gain lean, clean muscle….. This series is the perfect pick-me-up when you need to refresh, recharge, and restore your mind and body…… ✨In this 7-day series, you will: - Detoxify your body - Boost energy and mental clarity - Refresh & revitalise your mind & body - Tone your body and increase flexibility - Feel your absolute best ✨Try to cut out these during the detox: - Sugar 🍭 - Alcohol 🍷 - Caffeine ☕️ - Processed Foods 🍟 Come and join me 😊👍🧘🏻‍♀️🙏⭐️