A Free introduction to Yoga

Welcome! Thank you for joining me for the absolutely free online program, a gentle 3 Days Of Yoga experience! This online program includes helpful ideas and tips to support help you on your journey! Whether you are new to yoga or looking to refine your techniques, these Beginner friendly Yoga classes will help you build strength, improve flexibility, mobility, check in with your alignment and promote overall well-being. Love Cazzy xx🦋🤍 I hope you enjoy this free program and if you like more please follow me for more programs like this 🤍 ✨YouTube: @yogawithcazzyogini ✨ Instagram: @cazzyogini ✨ TikTok: @cazzyogini ✨ Facebook: @yogawithcazzyogini